Water Fitness - Morning classes meet in the warm-water pool for a work-out suitable for all ages and abilities.
MEETS: MON-FRI 8:45AM - 10:00AM
Aqua Blast – A high-intensity workout that is designed to increase the heart rate and strengthen the body. The class will include cardio, strength training, and core work.
MEETS: TUE/THUR 10:15AM-11AM and SAT 9AM
The Sailfish Master Swim team is a group of adults (18+) who swim 3x/week for both fitness and training. The goals of the group are varied; some are simply looking to gain mastery of all four strokes while some are looking to race competitively in meets and triathlon events. Cost is $35/month for WCCPR members, $45/month for nonmembers. Contact Coach Kevin at CoachKevinSWSF@gmail.com with inquiries.